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The bottom line: sermorelin should only be used if you have a diagnosable growth hormone deficiency or a related medical condition

Strategies that help include eating adequate protein even when appetite is suppressed, staying hydrated, maintaining light physical activity (which paradoxically fights fatigue better than rest), and ensuring sufficient sleep

The 72-hour minimum rule The prescribing information for tirzepatide (Mounjaro and Zepbound) states clearly: if you want to change the day of the week you take your injection, you must maintain at least 72 hours (three days) between doses